Success Stories

See how Vanessa Lost 28.8kg!

I've lost nearly 30kg and went from a size 20 to a size 14! My attitude has changed for the better, I'm far more positive, I've got a lot more energy and I just feel better about myself.

Vanessa Neal

Vanessa Neal before

Vanessa Neal before.

Vanessa Neal after

Vanessa Neal after.

Aaron had awesome results!

Hi Lisa

        
I finished my 10 weeks of K1 today and I would again like to thank you for helping me get my life back. I have lost 18.2kg and a total of 95.5cm, 21.5cm of that from around my waist.
        
In the 10 weeks I have learnt how to eat really healthy and make the right choices in difficult situations and there have been plenty of those. The exercise programme has been the biggest surprise for me and as I had said in week 5 I have never been able to train like this. I have definitely pushed myself, but the results have far outweighed the pain.
        
When I started my Hip to Waist ratio was 1.04 (high health risk) its now .90 (low health risk). Between you and my gorgeous wife Hayley's support I had no choice but to succeed.
        
I have signed up for K2 and I have a goal of having a six pack by my 40th in May next year (the abs kind). I have attached my before and after photos and although the one from 10 weeks ago is a disgrace, I am good with you sharing them with the KISS family as motivation.
        
Thanks again Lisa and I'll update you again in another 10 weeks.
        
Regards
        

Aaron Martin

Aaron Martin before

Aaron Martin before.

Aaron Martin after

Aaron Martin after.

Check out Kath's Amazing Progress

My 'before' photos are very confronting.......never again will I let myself get like that, you have given me the self belief and the knowledge to stay on track and to live each day with purpose and also discipline. I have now lost 8kgs and am starting to feel like me again........ Lots of love and heaps of thanks my friend you really are a gem. xxxxxxx

Update: I have lost 16 kilos over the last 12 months training with you. How good is that?! I have a tear in my eye it's been quite a journey. Thank you so much Lisa Curry from the bottom of my heart, you are my inspiration every day, you really have been a lifesaver in so many ways. Love you. xxx

Kath S.

Kath S. before

Kath S. before.

Kath S. after

Kath S. after.

Inspirational Stories

"My husband is being my trainer (he is in the fitness industry) and my two younger kids are the support team. They follow me with water bottles and do push ups etc next to me. They call it our 'fitness club' and this week they have really enjoyed three nights of quality time with mum dad...." Read More
Sandra R Lost
"I have now discovered - chick peas - bean sprouts & other delightful things - also grilled chicken tastes as good as fried...eating my way to happiness :)..." Read More
Leanne L. Lost
"My first week went great, I lost 2.8kg. It's definitely a positive lifestyle change rather than a fad diet! I'm looking forward to the next 9 weeks. I even have my 3 year old son eating broccoli again, win win!..." Read More
Nicole Lost 2.8kg

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