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Inspirational Stories

"Just a quick thank you for your KISS Swim program. Just finished the third session for
week 4. I hadn't weighed myself since I started (I was 81kg). I've lost 7 whopping kilos by swimming planned sessions three times a week and keeping my meals at fresh healthy regular meals, and wine only one night a week !! ..." Read More
Margot Lost 7kg
"I've finished week 1. Loving all the food. Had so much left over from last weeks shop at the markets I hardly had anything to buy this week. I feel my body is absolutely LOVING me for it. I find just changing your diet just naturally gives you the get up and go to get out there and exercise more. Not thinking about it. I'm just DOING IT!!..." Read More
Lost
"Hi Barbara, I too have done most diets or gyms however the difference with KISS is that it is holistic. It's not just diet, it's not just exercise, it's not just encouragement and support and it's focus is not just health or naturopathy...." Read More
Lost

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