"Well 10 weeks down and starting a repeat 10 weeks today - 11.3kg lost and 77cm!! Wow - loving adding up those cm - thanks Lisa for an amazing program!

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"Thanx Lisa! 4 weeks in now and total of 6.15kg lost - so stoked, thank you!..." Read More

"I finished my 10 weeks of K1 today and I would again like to thank you for helping me get my life back. I have lost 18.2kg and a total of 95.5cm, 21.5cm of that from around my waist...." Read More