"i started week 1 of K2 today and loved the training session with the medicine ball it was real challenging but i got through it..." Read More

"SO thrilled with my results! It's end of week 10 for me and I have now lost 6.2kg, I'm feeling healthier, fitter & stronger, and I'm going back for more ! ..... this really is 'do-able' for a LIFETIME! Thank you so much Lisa !..." Read More

"To this day, I still have a far bit of weight to lose, but so far have lost about 40kg with the help of Lisa and her KISS Program and other personal endeavors.

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