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"One week down, and 3 kgs lost,very very excited, thanks Lisa for helping me find the courage to do something that should have been down quite a while ago. Bring on week two.... :)
"Well week 5 and I've lost 1.8kgs on the scales. But I've lost a total of 23.5cm over all. The biggest being 3.3 cm from my waist. Just goes to show you can't always go by the scales. Xmas here I come...." Read More
Helene H.Lost 1.8kg
"My 'before' photos are very confronting.......never again will I let myself get like that, you have given me the self belief and the knowledge to stay on track..." Read More