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"I am on week 2 and love the flexibility of the exercises. ..did my run on the weekend ...more time but still power walk for an hour during the week. I feel goooood
"SO thrilled with my results! It's end of week 10 for me and I have now lost 6.2kg, I'm feeling healthier, fitter & stronger, and I'm going back for more ! ..... this really is 'do-able' for a LIFETIME! Thank you so much Lisa !..." Read More
"For those wondering if KISS works - I've lost 15kilos - long way to go but feeling amazing - I actually haven't lost the weight cause I have no intention of ever finding it again!!..." Read More