KISS 10 Week Program

K2 Strength

Start your new life today


Option 1

10 weekly payments of $19.90

Total cost $199.00

Buy now!

Option 2

One upfront payment of $149

Buy now!


Congratulations and welcome, I know it is not always easy to make a decision to put yourself first so 'well done' on having the courage to take the first step.

Being a mother, an athlete and building a career as a motivational speaker, personal trainer and coach, I was often putting the happiness and success of everyone else before myself and then as I neared my 50th birthday with three nearly grown children, I realized that I was not really where or who I wanted to be. I was not looking after myself physically or emotionally because I was so busy looking after everyone else and so I decided to make a change.

It was from here that I started to track what I was eating, I started to invest in myself, taking time each day to exercise, time for me to give my body and my mind what it needed and craved – space.

After a slow progression and personal transformation I found myself in a new place in my life. I felt energized, in control and confident again (yes I may have been on the world stage as an athlete, but like everyone else I still have fears).

I soon realized that when I took that little time each day to focus on my own well-being and self-care not only did I have so much more to give to everyone else; I was in fact a far happier person and more fun to be around. It was like I had been given the KISS of life, blessed with a new understanding of how SIMPLE life could be when the fundamental foundations were in place and being maintained.

With this new understanding about the simplicity of what really works came a burning desire to share the message and a responsibility to help others who are searching for a simple, no-fuss, sustainable method to health.

The KISS program is simple and designed for time-poor men and women who until now have left the most important person (yes that is you) last on the list!

So congratulations on taking this first step – the decision to change is always the hardest - I look forward to walking this journey with you to a new understanding of health, life and a new you.



    What to expect

  • KISS preparation guide – a downloadable PDF pack of everything you need to get you and your home ready for your 10-week program
  • Access to the cutting edge information on food and exercise
  • Weekly nutrition guide & meal plans
  • Weekly shopping guides
  • Weekly exercise guide with instructional guides & videos
  • Weekly motivation and support videos from Lisa
  • Simple and easy to follow plans for healthy living

Are you ready to join the KISS Club?

A place where we belong.

Real Food. Real People. Real Results. UNREAL.

Quote Quote Quote Quote Went from 74kg down to 65kg, can't believe how great I feel, love the whole thing, if you hadn't come to Moree then I would have still been stuck in a rut, thanks xx.. Read More

Maureen R Quote Quote Quote Quote

Option 1

10 weekly payments of $19.90

Total cost $199.00

Buy now!

Option 2

One upfront payment of $149

Buy now!

Inspirational Stories

"I am on a lifestyle mission to change. I don't want to become a statistic - want to live to be elderly, fit and healthy. And - I'm headed in the right direction...." Read More
Sharon D. Lost 7kg
"Week 1 down and have lost 1.7kgs pretty happy with that.

It gives me motivation to keep going...." Read More
Rebekah Lost 1.7kg
"I finished my 10 weeks today and I would again like to thank you for helping me get my life back. I have lost 18.2kg and a total of 95.5cm, 21.5cm of that from around my waist...." Read More
Aaron Martin Lost 18.2kg

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