KISS 10 Week Program

K2 Strength

Start your new life today


Option 1

10 weekly payments of $19.90

Total cost $199.00

Buy now!

Option 2

One upfront payment of $149

Buy now!


Congratulations and welcome, I know it is not always easy to make a decision to put yourself first so 'well done' on having the courage to take the first step.

Being a mother, an athlete and building a career as a motivational speaker, personal trainer and coach, I was often putting the happiness and success of everyone else before myself and then as I neared my 50th birthday with three nearly grown children, I realized that I was not really where or who I wanted to be. I was not looking after myself physically or emotionally because I was so busy looking after everyone else and so I decided to make a change.

It was from here that I started to track what I was eating, I started to invest in myself, taking time each day to exercise, time for me to give my body and my mind what it needed and craved – space.

After a slow progression and personal transformation I found myself in a new place in my life. I felt energized, in control and confident again (yes I may have been on the world stage as an athlete, but like everyone else I still have fears).

I soon realized that when I took that little time each day to focus on my own well-being and self-care not only did I have so much more to give to everyone else; I was in fact a far happier person and more fun to be around. It was like I had been given the KISS of life, blessed with a new understanding of how SIMPLE life could be when the fundamental foundations were in place and being maintained.

With this new understanding about the simplicity of what really works came a burning desire to share the message and a responsibility to help others who are searching for a simple, no-fuss, sustainable method to health.

The KISS program is simple and designed for time-poor men and women who until now have left the most important person (yes that is you) last on the list!

So congratulations on taking this first step – the decision to change is always the hardest - I look forward to walking this journey with you to a new understanding of health, life and a new you.



    What to expect

  • KISS preparation guide – a downloadable PDF pack of everything you need to get you and your home ready for your 10-week program
  • Access to the cutting edge information on food and exercise
  • Weekly nutrition guide & meal plans
  • Weekly shopping guides
  • Weekly exercise guide with instructional guides & videos
  • Weekly motivation and support videos from Lisa
  • Simple and easy to follow plans for healthy living

Are you ready to join the KISS Club?

A place where we belong.

Real Food. Real People. Real Results. UNREAL.

Quote Quote Quote Quote Went from 74kg down to 65kg, can't believe how great I feel, love the whole thing, if you hadn't come to Moree then I would have still been stuck in a rut, thanks xx.. Read More

Maureen R Quote Quote Quote Quote

Option 1

10 weekly payments of $19.90

Total cost $199.00

Buy now!

Option 2

One upfront payment of $149

Buy now!

Inspirational Stories

"At the end of week 1 and can proudly say I had lost 2kg! I had stuck to about 95% of the meal plan. I have to go shopping for new pants but just not yet, have lost 6kg in 5.5wks. ..." Read More
Lisa D. Lost
"My husband is being my trainer (he is in the fitness industry) and my two younger kids are the support team. They follow me with water bottles and do push ups etc next to me. They call it our 'fitness club' and this week they have really enjoyed three nights of quality time with mum dad...." Read More
Sandra R Lost
"I can now jog for 32 minutes non stop. I don't think I have ever been able to jog that long and I plan to be able to jog for 60 mins by week 10...." Read More
A. Martin Lost 10.2kg

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