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Inspirational Stories

"i started week 1 of K2 today and loved the training session with the medicine ball it was real challenging but i got through it..." Read More
Kirsty C. Lost
"Lisa, Your KISS plan is just awesome, its so refreshing to have a simply easy to understand, no bullshit plan to follow. I am a Mum of two, work full time so your plan really fits my life...." Read More
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