KISS 10 Week Program KISS 10 Week Program KISS 10 Week Program KISS 10 Week Program
Just 10 weekly payments of $19.90. Make the change...
Just 10 weekly payments of $19.90. Make the change...
Sculpt your body for $199. Make the change...
One off payment $99. Sent to your home address.


Sustainable weight-loss for life


Who is this program for?

  • Male or females who needs to lose more than 10 kilos
  • Time poor, busy people
  • Stay at home parents who need to exercise from home
  • People who do not know where or how to start.
  • People who don’t particularly like exercise/cooking
  • People who are looking to improve health and increase energy

What can you expect?

  • Lose up to 12kg in 10 weeks
  • Simple and nutritious meals for the whole family
  • Instructional videos
  • Progressive exercise plans to do from home
  • Lifetime access to the program
  • Connect with members in the KiSS club
Lisa Curry

Join Lisa

  • Triple Olympian
  • Mother of 3
  • Motivational speaker
  • Lifestyle coach

Live long, stay strong


Vanessa Neal
Aaron Martin

Who is this program for?

  • People who love a challenge
  • People who are time poor
  • People who want to compete in their first fun run or triathlon
  • People who like to learn about the body
  • People who overindulge on weekends
  • People preparing for a special occasion

What can you expect?

  • Increased core strength, fitness and stability
  • 4 challenging workouts you can do from home
  • 10 week run program
  • Basic Human Anatomy explained
  • Light, cleansing meal plans to get you back on track
  • 2 week eating plan – secrets of bikini, body sculpt models
Lisa Curry

Join Lisa

  • Triple Olympian
  • Mother of 3
  • Motivational speaker
  • Lifestyle coach

Trim, Taut and Terrific

Sculpt

Who is this program for?

  • People who love training in the gym
  • People who would like to change the shape of their body and lose body fat
  • People wanting to get into body sculpting
  • Men, women and teenagers
  • Anyone who wants to stay young by looking great
  • Anyone wanting to learn the secrets of becoming a fat burning machine

What can you expect?

  • Total all over body program
  • Special eating plan designed for this program
  • Great testimonials with before and after photos
  • Build lean muscle and reduce body fat
  • Build strength for posture and reducing injuries
  • A food plan that allows you to “see” your hard earned efforts
Lisa Curry

Odette Lydford & Lisa Curry

Join Lisa and her personal trainer, one of Australia's leading body sculpting coaches.

Swim

Swim

Who is this program for?

  • Triathlon and surf swimmers
  • Masters and recreational swimmers
  • Fishermen, boaties, surfers … anyone who loves to be near water
  • Anyone who gets bored in the gym or doesn’t like the heat
  • Retired swimmers wanting to get fit again

What can you expect?

  • Swim faster and get super fit with planned programs
  • 30 swim programs to keep you motivated and on track
  • Swim for safety by being comfortable in the water
  • Total body program, great variety and challenging
  • You already know how to swim, learn to love it again!
Lisa Curry

Join Lisa

  • Triple Olympian
  • Mother of 3
  • Motivational speaker
  • Lifestyle coach

Inspirational Stories

"I finished my 10 weeks today and I would again like to thank you for helping me get my life back. I have lost 18.2kg and a total of 95.5cm, 21.5cm of that from around my waist...." Read More
Aaron Martin Lost 18.2kg
"Week 1 done & 2 kgs gone :)..." Read More
Emma N. Lost 2kg
"I have never been one to stick to exercise or diet, but it's far from a diet. We are totally thrilled with the results and I urge you to give it a go...." Read More




Allison O Lost

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