KISS 10 Week Program KISS 10 Week Program KISS 10 Week Program KISS 10 Week Program
Just 10 weekly payments of $19.90. Make the change...
Just 10 weekly payments of $19.90. Make the change...
Sculpt your body for $199. Make the change...
One off payment $99. Sent to your home address.


Sustainable weight-loss for life


Who is this program for?

  • Male or females who needs to lose more than 10 kilos
  • Time poor, busy people
  • Stay at home parents who need to exercise from home
  • People who do not know where or how to start.
  • People who don’t particularly like exercise/cooking
  • People who are looking to improve health and increase energy

What can you expect?

  • Lose up to 12kg in 10 weeks
  • Simple and nutritious meals for the whole family
  • Instructional videos
  • Progressive exercise plans to do from home
  • Lifetime access to the program
  • Connect with members in the KiSS club
Lisa Curry

Join Lisa

  • Triple Olympian
  • Mother of 3
  • Motivational speaker
  • Lifestyle coach

Live long, stay strong


Vanessa Neal
Aaron Martin

Who is this program for?

  • People who love a challenge
  • People who are time poor
  • People who want to compete in their first fun run or triathlon
  • People who like to learn about the body
  • People who overindulge on weekends
  • People preparing for a special occasion

What can you expect?

  • Increased core strength, fitness and stability
  • 4 challenging workouts you can do from home
  • 10 week run program
  • Basic Human Anatomy explained
  • Light, cleansing meal plans to get you back on track
  • 2 week eating plan – secrets of bikini, body sculpt models
Lisa Curry

Join Lisa

  • Triple Olympian
  • Mother of 3
  • Motivational speaker
  • Lifestyle coach

Trim, Taut and Terrific

Sculpt

Who is this program for?

  • People who love training in the gym
  • People who would like to change the shape of their body and lose body fat
  • People wanting to get into body sculpting
  • Men, women and teenagers
  • Anyone who wants to stay young by looking great
  • Anyone wanting to learn the secrets of becoming a fat burning machine

What can you expect?

  • Total all over body program
  • Special eating plan designed for this program
  • Great testimonials with before and after photos
  • Build lean muscle and reduce body fat
  • Build strength for posture and reducing injuries
  • A food plan that allows you to “see” your hard earned efforts
Lisa Curry

Odette Lydford & Lisa Curry

Join Lisa and her personal trainer, one of Australia's leading body sculpting coaches.

Swim

Swim

Who is this program for?

  • Triathlon and surf swimmers
  • Masters and recreational swimmers
  • Fishermen, boaties, surfers … anyone who loves to be near water
  • Anyone who gets bored in the gym or doesn’t like the heat
  • Retired swimmers wanting to get fit again

What can you expect?

  • Swim faster and get super fit with planned programs
  • 30 swim programs to keep you motivated and on track
  • Swim for safety by being comfortable in the water
  • Total body program, great variety and challenging
  • You already know how to swim, learn to love it again!
Lisa Curry

Join Lisa

  • Triple Olympian
  • Mother of 3
  • Motivational speaker
  • Lifestyle coach

Inspirational Stories

"Just a quick thank you for your KISS Swim program. Just finished the third session for
week 4. I hadn't weighed myself since I started (I was 81kg). I've lost 7 whopping kilos by swimming planned sessions three times a week and keeping my meals at fresh healthy regular meals, and wine only one night a week !! ..." Read More
Margot Lost 7kg
"SO thrilled with my results! It's end of week 10 for me and I have now lost 6.2kg, I'm feeling healthier, fitter & stronger, and I'm going back for more ! ..... this really is 'do-able' for a LIFETIME! Thank you so much Lisa !..." Read More
Lost
"Have just made the zucchini slice and got 16 meals @ 100g each and froze them up and it smells really yummy! ..." Read More
Julie T. Lost

You May Also Like