KISS 10 Week Program KISS 10 Week Program KISS 10 Week Program KISS 10 Week Program

"One Simple Change For Life"

Just 10 weekly payments of $19.90. Make the change...
Just 10 weekly payments of $19.90. Make the change...
Sculpt your body for $199. Make the change...
One off payment $99. Sent to your home address.


Sustainable weight-loss for life


Vanessa Neal
Aaron Martin

Who is this program for?

  • Male or females who needs to lose more than 10 kilos
  • Time poor, busy people
  • Stay at home parents who need to exercise from home
  • People who do not know where or how to start.
  • People who don’t particularly like exercise/cooking
  • People who are looking to improve health and increase energy

What can you expect?

  • Lose up to 12kg in 10 weeks
  • Simple and nutritious meals for the whole family
  • Instructional videos
  • Progressive exercise plans to do from home
  • Lifetime access to the program
  • Connect with members in the KiSS club
Lisa Curry

Join Lisa

  • Triple Olympian
  • Mother of 3
  • Motivational speaker
  • Lifestyle coach

Live long, stay strong


Vanessa Neal
Aaron Martin

Who is this program for?

  • People who love a challenge
  • People who are time poor
  • People who want to compete in their first fun run or triathlon
  • People who like to learn about the body
  • People who overindulge on weekends
  • People preparing for a special occasion

What can you expect?

  • Increased core strength, fitness and stability
  • 4 challenging workouts you can do from home
  • 10 week run program
  • Basic Human Anatomy explained
  • Light, cleansing meal plans to get you back on track
  • 2 week eating plan – secrets of bikini, body sculpt models
Lisa Curry

Join Lisa

  • Triple Olympian
  • Mother of 3
  • Motivational speaker
  • Lifestyle coach

Trim, Taut and Terrific

Sculpt

Who is this program for?

  • People who love training in the gym
  • People who would like to change the shape of their body and lose body fat
  • People wanting to get into body sculpting
  • Men, women and teenagers
  • Anyone who wants to stay young by looking great
  • Anyone wanting to learn the secrets of becoming a fat burning machine

What can you expect?

  • Total all over body program
  • Special eating plan designed for this program
  • Great testimonials with before and after photos
  • Build lean muscle and reduce body fat
  • Build strength for posture and reducing injuries
  • A food plan that allows you to “see” your hard earned efforts
Lisa Curry

Odette Lydford & Lisa Curry

Join Lisa and her personal trainer, one of Australia's leading body sculpting coaches.

Swim

Swim

Who is this program for?

  • Triathlon and surf swimmers
  • Masters and recreational swimmers
  • Fishermen, boaties, surfers … anyone who loves to be near water
  • Anyone who gets bored in the gym or doesn’t like the heat
  • Retired swimmers wanting to get fit again

What can you expect?

  • Swim faster and get super fit with planned programs
  • 30 swim programs to keep you motivated and on track
  • Swim for safety by being comfortable in the water
  • Total body program, great variety and challenging
  • You already know how to swim, learn to love it again!
Lisa Curry

Join Lisa

  • Triple Olympian
  • Mother of 3
  • Motivational speaker
  • Lifestyle coach

Inspirational Stories

"My 'before' photos are very confronting.......never again will I let myself get like that, you have given me the self belief and the knowledge to stay on track..." Read More
Kath S. Lost
"I have just finished week 3, I have lost a bit over 5kgs and am in an old pair of jeans today that are not too tight. Amazing!! ..." Read More
Angela M. W. Lost 5kg
"End of Week 2. Total of 2.3kgs lost. I want the results now more than chocolate or food...." Read More
Emily E. H. Lost

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